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Day 15 L2D5

Sunday, April 21, 2013

Halfway point. Day 15, level 2, Day 5.

Waist 30 ('bout time!)
Haven't gone near the scale all weekend

I've been bad. We had pizza last night. It was yummy. But I am feeling the after-effects of junk food this morning. I really miss bread. Our carb intake is very bread, no pasta, no rice. We have low-carb tortillas sometimes. Lots of veggies, but not much in the ways of refined wheat products. I miss them, even through they are pretty much toxic. Genetically altered, pesticides, processed...but my brain is hard-wired to love them anyway. I miss bread the same way I miss cigarettes, which already tells me something. Wheat products are addictive.

Oh, well. It felt nice to cheat a little bit.

I have a giant load of errands to accomplish today, and I don't want to do any of it. I'd love to just laze around a bit. But I can't. Lesson plans, then laundry, then groceries. Ugh.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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