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Saturday 4/20

Saturday, April 20, 2013

Fun rest day
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Member Comments About This Blog Post
    OMG Everyone has injuries lol You, another lady on my friends list, and me.

    My back is killing me from I don't know what... maybe residual from my NYC walking extravaganza lol But I've been in dire pain for the past two days. Taking two extra strength tylenol and heat to the back for pain. I'm starting to see progress last night and today though so hopefully the pain will be completely gone soon.

    Next time you do Just Dance make sure you stretch. Don't stretch before you start.. do a really easy song or two and then stretch when your muscles have had a chance to warm up. I've almost pulled a muscle doing it too.. please don't let it stop you from the game, but just be careful! The more you do the songs the more you will get a feel for them and your body will react more smoothly :-)
    1884 days ago
    Always important to take a day to recharge the batteries. Sounds like you had a good day!
    1884 days ago
  • STR458
    emoticon I'll be looking for you!
    1885 days ago
    Sounds good
    1885 days ago
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