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Still going...

Friday, April 19, 2013

I hope this doesn't jinx things, but how is it that I am still sticking to this diet? I usually only last about 3 months before LIFE gets in the way. The past couple of days have been stressful -- my basement flooded yesterday and today my sister and her family were in lockdown in Watertown, MA. I have not been able to excersize but I still tracked my food did not over eat.
This would have been a perfect excuse to seek comfort from food but I didn't.

It is interesting that when I am not as determined or focused on a diet, the smallest things can through me off track, but when I am very determined, even large things won't stop me. It must be momentum.
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Member Comments About This Blog Post
    You're doing awesome. Keep up that attitude and you will succeed!!
    1883 days ago
    Great job! :) For me, it's that fact that I'm not looking at it as a "diet". I'm looking at it as learning to be healthy :)
    1884 days ago
    emoticon emoticon emoticon
    1884 days ago
    Kinda of in the same spot, was going so strong first 10 weeks, but since then only down 1 lb. I am motivated, just need to keep focused.
    1884 days ago
    Ha! I just wrote almost this exact same thing on my own blog a few days ago! ("I Am Rocking This"). I don't know what is "different" this time, either - but I'm embracing it, I don't think I'll be fizzling out and you won't either! We got this! Keep up the good work!
    1885 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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