Decade Goal Reboot, Week 3 whatever day
Friday, April 19, 2013
Today is a down day. I feel like I should've noticed SOMETHING in the way of positive changes after 3 weeks of working at this. I have a ton of stickers on my calendar, but I don't really seem to have anything else to show. I at least haven't gained weight/size, I can tell that much. But whatever I may or may not have lost in weight or inches isn't showing up. I even tried measuring this morning. I was a half inch smaller at my waist and an INCH BIGGER at both my hips and my butt. I'm not gonna give up, cuz I know that'd be worse, to get even fatter than I am and feel crappier. But I sure feel like the Decade Goal isn't even remotely attainable at this point and I might as well give up on that. Like I said: today is a down day. I'm about ready to burst into full blown tears at work. *sigh*
I'm gonna keep doing the 4 things I'm doing (but it looks like a much slower road than I planned). Cuz I am worth it. I may not be able to hit 150 by my birthday, but I CAN 1) only eat sugar/sweets 2 times a month or less 2) stay within my calorie range 6 days a week (or more) 3)be overall more active and get at least 5000 steps a day 4) do actual cardio (20 minutes) at least 3 days a week, working up to 5 days a week.