ROCKSMAPSCRAFTS

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Decade Goal Reboot, Week 3 whatever day

Friday, April 19, 2013

Today is a down day. I feel like I should've noticed SOMETHING in the way of positive changes after 3 weeks of working at this. I have a ton of stickers on my calendar, but I don't really seem to have anything else to show. I at least haven't gained weight/size, I can tell that much. But whatever I may or may not have lost in weight or inches isn't showing up. I even tried measuring this morning. I was a half inch smaller at my waist and an INCH BIGGER at both my hips and my butt. I'm not gonna give up, cuz I know that'd be worse, to get even fatter than I am and feel crappier. But I sure feel like the Decade Goal isn't even remotely attainable at this point and I might as well give up on that. Like I said: today is a down day. I'm about ready to burst into full blown tears at work. *sigh*

I'm gonna keep doing the 4 things I'm doing (but it looks like a much slower road than I planned). Cuz I am worth it. I may not be able to hit 150 by my birthday, but I CAN 1) only eat sugar/sweets 2 times a month or less 2) stay within my calorie range 6 days a week (or more) 3)be overall more active and get at least 5000 steps a day 4) do actual cardio (20 minutes) at least 3 days a week, working up to 5 days a week.
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  • THINAGIN2
    Sometimes it takes awhile to get going. Are you tracking all of your food? That is one thing that really helps and be sure to eat the right amount and don't skimp on the calories. I am glad that you are not giving up! Keep at it!
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    1912 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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