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Take that, stress

Thursday, April 18, 2013

I worked a long day today and was stressed to the max. Ate a little chocolate that I shouldn't have. Was making excuses the whole way home as to why I didnt need to work out. I was too tired. I worked 14 hours. I have to get up and go to work for another (at least) 12 hours tomorrow.

I came home and ate the pasta and grilled chicken my hubby made me....YUMMMY. Tooled around on the net for a few minutes. Started to feel guilty for not working out. So I did my 10 minute boot camp workout. It may not have been much, but I SOME fitness in today. I am proud of myself for that one small step today.

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Member Comments About This Blog Post
    the small workouts on the days that you have every reason to not do... are much bigger than you can imagine.
    1829 days ago
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