Thursday, April 18, 2013

Momentum...This is what I need. I'm mentally rocking in my skin trying to build momentum to get off my butt and make this happen...again. I tried. I succeed. I rested on my laurels (sp?) with a big spoon of cake frosting and here I am again.

I hate to say I'm back again. I hate to say this time is different. I can't say that because I don't know that. I can say that I want it to be. Today at our health fair at work, my blood glucose levels were elevated. Not enough rush to the doc for a normal person but for someone who has been hypoglycemic her whole life and comes from a family of obese diabetics, it wasn't the best news. Top that off with slightly high systolic BP and a below normal levels good cholesterol level, I got to have this momentum. My kids are growing into fine young men...two grown and one moving in that direction. I have so many things in life I want to do. I need to do. I can't do them if I end up like the others in my family. I want to be that spunky granny. Not the one who tells you all her ills. I want to be AMAZING!!

Momentum. I'm moving forward...maybe one step at a time, but it's momentum...movement...action. Here I at a time...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.