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DAy 18 Stats here please!

Thursday, April 18, 2013

Hi Ladies,

Well day 18 rolled around already and I am feeling so much better today. Yesterday my tummy was not happy with me for some unknown reason! I feel better today and the cold is getting better by the day!

I don't have much appetite, which is a problem, but I suppose that will come back!
I am drinking a ton of water and lemon, so that is good! whoo hoo! Only one cup of coffee! whoo hoo! No wheat since that slip up with the carrot cake!

EVEN Though I got given a piece of pizza at school today! Hehe! I put in in a zippy to give to DH for lunch, it is a veggie one.

I have been writing like crazy trying to get the manuscript finished with my co-author and we are encouraging each other along! I only have 8 more pieces to write and then we will be on to the FUN PART! ( editing!)

Thank for your patience with me, I will have a blog post up as soon as I can!

You are all doing so well with the challenge and let's make the last 12 days count! That's right ! Only 22 days left!

Please post how you are doing below!

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Member Comments About This Blog Post
    Glad you are feeling better Mel. What are you writing about?
    Yesterday I went for a swim, today is ST and indoor rowing,
    Tonight I am going to an awards banquet, I will have to be on guard to eat the right things. Our family goes every year, they have an awesome dessert table, none of that for me as I had some ice cream cake earlier this week. I am being pretty active but "rewarding" myself for that is not going to help move the scale numbers down.
    I feel I am on track to meet my goal of 5 pounds lost in April.
    1860 days ago

    Comment edited on: 4/19/2013 2:38:54 PM
    Late check in: Glad to see everyone doing well.
    Had a good day too.Lots of exercise. Ate well.
    Stopped eating 3 hrs before bed and slept like a log.

    1860 days ago
    Breakfast by 10:00 including protein

    No cola

    No white carbs

    Only one black tea

    Even got some movin' and groovin' in.
    1861 days ago
    Did you mean 12 days Mel? I am sorry to hear that your
    tummy was upset. Good to hear you are on the mend.
    I am on antibiotics for a darn chest and ear infection.
    My food choices have been hit and miss, but I am
    drinking lots of water. Have lsot my voice too, which
    makes my son happy, lol. Have a great day.
    1861 days ago
    Sounds like you're doing great, Mel! emoticon
    Today, me too.
    Stayed on track with food and exercise, and handled stress by reaching out to friends for support, and keeping myself mindful and present.
    1861 days ago
  • LIS193
    Glad you are feeling better and resisted the pizza!
    After the party last night I am up a pound a bit - too much wheat! My body doesn't like it, splitting headache within an hour of eating... Back with the program today.
    Got plenty of exercise hoovering both yesterday and today and mopping floors, moving furniture out and then back in again today...
    1861 days ago
  • SHEILA1505
    Glad you are feeling somewhat better, despite the upset tum
    Rest day for me today but I walked 2kms with my neighbour and then some more to the Mall with her in the afternoon - she's not feeling too bright or strong as she gets through chemo
    Food - OK, but not brilliant - grazing out of the fridge as no meal required by the student. Plenty of water, protein, good fats (avo) and not so good, too

    1861 days ago
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