Thursday..two more sleeps then the final weigh in...plan to attend picnic

Thursday, April 18, 2013

We are digging around looking for the "Freggies" that humans say are so good.... the menu plan is three colors of sweet peppers in an omelette; Black cherries on the side' try another kiwi today with pineapple in a smoothie; salad or smoothie of some kind in town after Dr appointment and rutabaga and onion in the beef stew for dinner.
you-all are invited to virtual "Teddy bear's picnic after you weigh in on Saturday. How many know the old song:

Two more days of hard work ahead to get that final weigh-in where you want it or where you will jump off for your next chapter in health efforts... developing my plan with my physical therapy appointments lined our, my book "Boundaries" purchased and notebook set out...keep striving to be the best you can be.
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Member Comments About This Blog Post
    Good luck with the weigh-in! You have been working so hard - good for you!
    1892 days ago
  • DEE107
    love the song thanks for sharing
    1892 days ago
    I love your spirit!!!! I have enjoyed being your teammate immensely!
    1892 days ago
    I love that song! Thanks for the smiles. emoticon
    1892 days ago
  • LINDAF49
    Oh sweet Nancy...not sure what direction the blogs will take... My new book challenge will be BOUNDARIES by Cloud and Tounsend ...once a week I will post a tiger picture as the symbol of our "Steadfastly determined" team but i'm not sure about the rest of the time...I have spent a lot of time looking at art works of gentle , artists and thought I might share some of them... Going to be concentrating on taking good care of me mentally and creatively as i learn to set boundaries and priorities within the physical therapy rebuilding of strength in body.
    1892 days ago
    Will the Bears still be here? I wish all the people here would could themselves lucky that they can eat all the foods you mentioned. No reactions at all. Please say a big thank you that you have no problems.
    1892 days ago
    I love the teddy bear pic..
    1892 days ago
    You have an awesome attitude!

    Way to make two days count!
    1892 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.