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Wicked Wednesday 4/17/13

Wednesday, April 17, 2013

emoticon More wicked hot and humid weather today! I can't go to the beach today so I am trying to find ways to be active inside. I did some house work! That's a wicked but necessary chore in my book. emoticon

Next step was to be a little more active so I did the 11 minute cardio workout with coach Nicole. I think she's great. That inspired me so I did a few strength training exercises for my legs. Not really a wicked workout but it was better than nothing. I'm going for a wicked ride on my stationery bike tonight! I might even do some arm exercises with dumbells. emoticon

I'm wearing my fitbit zip but it is not adding up my steps very fast. (That wicked little thing!) Guess I will have to get in some wicked stepping if I'm going to make it to 10,000 steps. Walmart here I come! emoticon

Hope you all are having a great day! emoticon
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Member Comments About This Blog Post
    Sounds like you made the best of the conditions and didn't cave in.
    1891 days ago
    1891 days ago
    It is hard to work out when it is hot. But I will take a little of that right now!


    I'll have to get a Fitbit. emoticon
    1891 days ago
    You have a Fitbit Zip also? We should add each other. Get a little extra motivation. I got in 20K today. I do a lot of running in place. LOL When you do your stationary bike do the "steps" count? I heard you have to wear it on your short/pant leg? It is kind of bad I won't do some exercises if I don't get my "steps", which I know is ridiculous. :P

    Have a good Wicked Wednesday!
    1891 days ago
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