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MidWeek Reality Check

Wednesday, April 17, 2013

I plunked down my $48.99 yesterday for a year of Spark Coach. I am hoping it will help keep me accountable. No weight loss yesterday, but a bit of drama over dinner. I was tired, so the rest of the family ate earlier, then my husband offered to go pick up dinner for me. Would you believe I actually cried over trying to pick a meal that stayed within my calorie range, carb range, and interested by taste buds?

With a 10.6 lb loss in about 10 days I should be jumping for joy. I faxed my blood sugars for the past week to my doctor today so he can decide whether to adjust my insulin dose (just started 4/9). I am doing better out of the gate today with water than the past several days.

I have hopes that soon I will begin to feel like I am controlling what happens with my blood sugar and my weight, rather than observing and documenting. I want control!
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Member Comments About This Blog Post
    I am sure you will get this. Hang in there for it will take some time to get used to eating differently. Wishing you tons of success with this! emoticon
    1888 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.