All worked out, up and over....They can see me sweat!
Wednesday, April 17, 2013
Aight, today is yesterdays tomorrow after all, and, I woke up, so.....on the winnin side already!
Tha re-tweaking I did yesterday, I has meself doing 30 minute cardio 3 times a week, strength trainin on 2 days, and I figger, tha walkin and gardenin thats thrown in the mix wont hurt!
Keep lookin for the healthy way ta get things done!
I do realize, reaching for perfection is NOT gonna happen....even tha Dalhi Lama can't get it ta 100%! SO....I figure, duhhhh, the best to reach for is improvement....
Yeah, I was all over tha motivation pages, hahaha...and thats the overall message I gets.....stop beatin yerself up, the rest of the world will do that for ya...be good to yerself, and keep on reaching for a better you....
OK! We got this stuff!
Man, I need a shower.....whew, gettin better is a messy business, ROFL@self!!!