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Sweat is Fat Crying

Wednesday, April 17, 2013

A little of this and that.
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    Ground turkey is really tasty. I've had ground turkey chili and I've also put it in ground turkey lasagna. When you get pasta sauce (homemade so NO high fructose corn syrup and NO added sodium) over the ground turkey, it tastes just like ground beef :-)

    But be careful about the ground turkey. It's not automatically healthier than ground beef. On labels of ground turkey and ground beef you will notice a percentage of fat (that's how they grade the meat). I usually buy both 90% Ground Beef and 90% Ground Turkey. I think 90% has about 7 or 8 grams of fat in it per 3-4 ounce serving.
    1858 days ago
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    1860 days ago

    Comment edited on: 4/17/2013 1:01:21 AM
    1860 days ago
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