Tuesday, April 16, 2013
Phew today was hard! I was up early this morning to get ready, and had a lovely grapefruit citrus juice at 7am. I did took the ferry to Vancouver, diligently packing juice for the day. We got so caught up in our errands that I didn't get a chance to drink until 2pm. By then I was pretty grumpy, and tired. All I wanted to go on the ferry back was sleep.
I've found I am drinking less juice than before-and I have less appetite. I'm going to keep up the minimum 64 oz though, because I don't want to get deficient. I suffered from vitamin deficiency for over a year, and I'm not going back to that anytime soon.
On the plus side, I've lost 8 pounds total. That is the most weight I've ever lost in a week-if I lose anymore weight before Friday, I will have set a new record! I managed a walk around the ship during the voyage, but didn't get in any other exercise.
Looking forward to completing my first week.