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Start the day out!

Monday, April 15, 2013

I start everyday with a green smoothie, which contains, handful of spinach, 1 c water, protein powder, chia seeds, 2 carrots, apple, celery, and some frozen berries. This tastes delicious, and then I have fruits and veggies done right away in the morning. I feel great, starting the day with such a healthy start.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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