40,000-49,999 SparkPoints 49,580


Monday, April 15, 2013

“They always say time changes things, but you actually have to change them yourself.”
― Andy Warhol, The Philosophy of Andy Warhol

This is so true and a great quote for my Monday morning. I am sorta stuck in a 3 pound circle of gaining and losing the same 3 pounds. At first I said to my self it is because your are working on quitting smoking, next excuse things are out of balance. Well I have run out of excuses, it is because I have stopped working at change. I have gone into a maintenance mode and didn't realize it. Shhh, don't tell anyone but I still have a good 70lbs to go.

Again, I think it is my fear of ___________. Haven't been able to fill in that blank yet. So as I train for a 5K this week. The other focus needs to be on figuring out what the fear is that has me maintaining my weight and work on changing it.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    1836 days ago
  • JACKIE542
    This happens to all of us, try and relax a bit, you have been training more this week, maybe you have gained some muscle, check your measurements. emoticon emoticon
    1837 days ago
    I think it's just part of the journey. emoticon emoticon
    1837 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JMC155