Discouraged with Protein Shakes
Sunday, April 14, 2013
For the last 30 days I have been doing 2 protein shakes a day and 1 light meal. I have 1 snack of fruit with a small amount of yogurt and cottage cheese. I am not losing weight, the only I seem to have accomplished is getting used to be hungry. I am going to try the Food Lovers Plan for 30 days. It seemed to stabalize my blood sugar when I tried it before. My mother ordered this program and never used it so I am going to take advantage of it and give it a try for 30 days. I want to lose, not be hungry, and feel good. So I will give an update in 30 days and let everyone know how this goes. Today I prepared stuffed peppers,chili, chicken fajita, and stew, that with steamed veggies and salad and fruit, ought to help me not have to cook alot during the week. I am working 20 hours a week overtime right now so this should help me keep on track. If anyone has any questions on the Food Lover's Plan just ask.