Sunday, April 14, 2013
I feel so great today. I woke up early, but felt refreshed. I was a bit slow this morning, but around noon, I suddenly had a burst of energy. I did a thorough spring cleaning of my entire house; something which I wouldn't have been able to do a week ago. I ran up and down the stairs without any difficulty, and got up and down to get things under the bed and sofa without getting lightheaded.
In the evening I took my puppy Dudley down to the beach for an hour walk. It was so nice to be out in the sun, watching the geese and smelling the sea air. In the past I have had to sit at the end of the trail, but today I just walked both ways without feeling tired.
When I got home, 'Jucey' whipped up a spicy tomato and spinach juice. Even if I wasn't losing weight, feeling great is well worth the fasting. I haven't had any foggy head or headaches, and honestly in not even really hungry... So far I feel really positive. I have also lost 5 pounds, which is a plus
Looking forward to day three :)