RIKITT
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Day-3

Sunday, April 14, 2013

I feel so great today. I woke up early, but felt refreshed. I was a bit slow this morning, but around noon, I suddenly had a burst of energy. I did a thorough spring cleaning of my entire house; something which I wouldn't have been able to do a week ago. I ran up and down the stairs without any difficulty, and got up and down to get things under the bed and sofa without getting lightheaded.

In the evening I took my puppy Dudley down to the beach for an hour walk. It was so nice to be out in the sun, watching the geese and smelling the sea air. In the past I have had to sit at the end of the trail, but today I just walked both ways without feeling tired.

When I got home, 'Jucey' whipped up a spicy tomato and spinach juice. Even if I wasn't losing weight, feeling great is well worth the fasting. I haven't had any foggy head or headaches, and honestly in not even really hungry... So far I feel really positive. I have also lost 5 pounds, which is a plus emoticon

Looking forward to day three :)
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Member Comments About This Blog Post
  • HEALTHY-SPARK
    Sounds like you are off to a stellar start -- keep up the good work!
    2003 days ago
  • TIME2BLOOM4ME
    WOW 5 pounds in 3 days is a lot to loose !!!

    emoticon
    2003 days ago
  • RIKITT
    Thicker lashes? Oh yes please, I would love that. Thanks once again for the encouragement, I love checking my email and knowing there are little positive tidbits waiting for me :)
    2008 days ago
  • MZLADY77
    emoticon
    2008 days ago
  • SCENIC_ROUTE
    Congratulations Rikitt!!!!
    You are doing great. I call the weight loss a bonus, because I focus on all the other positive changes that are going on in my body.
    I also wonder if both you and SimCyn will get the thicker eyelashes too. My sister's bottom lashes have also grown longer!
    Keep up the great work and keep on juicing!
    emoticon emoticon
    2008 days ago
  • RIKITT
    Is the Swedish happy dance similar to the Danish one? Hehehe I'm Danish, but could probably learn the Swedish variation... Hahaha just kidding. I'm sure the weight loss will slow-I was retaining water the days prior to the fast... 5 pounds still makes me smile though :)
    2009 days ago
  • SIMCYN
    emoticon wonderful! I am so glad it is going well for you. 5 pounds is great. I am doing the Swedish Happiness dance right now. OK, I don't believe there is an actual dance and I am not
    Swedish, but I am dancing anyways. I am going to have to up my exercise in order to stay ahead of you. haha. Nope, that's OK, if you pass me, I will still celebrate. Just don't get too big for your britches. Seriously, great job.
    2009 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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