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Beautiful Day!

Sunday, April 14, 2013

Today's training continued-

I started the morning with some yoga and boxing on the wii. Then this afternoon, my hubby, friend, and I went for a great bike ride! We rocked just over 11 miles!

I have been enjoying the weather and relaxing this weekend. It has been nice starting to take the stress away from thinking of work and putting it towards my own needs. This has been really paying off!

I took my measurements today and they mostly stayed the same. But it was nice to see that I did not gain or get larger!

Hopefully this relaxed feeling and rest will continue throughout the week!

Night all!
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Member Comments About This Blog Post
    Sounds like you had an awesome time! I went to Leesylvania today and really enjoyed walking all around by the water and the trails. I wish this type of weather was here everyday!
    2169 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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