April 14

Sunday, April 14, 2013

i have always had a real hard time remembering to log my food.
So with Bootcamp, the challenge of journaling my food has been difficulu but i will say since Alex will be seeing it I have been more careful about what goes in my mouth thus in my journal. Bottcamp yesterday was awesome up until the point I pulled a gluteus muscle. When it happened it felt more like it wa being ripped but it seems to be doing a little better today althjough it still hurts a whole bunch!! It was only about halfway through Bootcamp when it happened and after a few minutes tears and gathering my composure, I muscled through the rest of t he session with some modifications.
I have today to recover and tomorrow is backt to Bootcamp.
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    It is always easier to make the good decisions when you know someone else is looking! emoticon
    2374 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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