NATURALROCKS
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Super Busy Week

Friday, April 12, 2013

I have been super busy this week- right now I should be working on another project but took a break to write this blog emoticon
Although it's Friday- I have to be at work at 6:30 am tomorrow to help with our annual Walk Against Hunger Run! So that means 5 am wake up call for me.

I have decided to modify my workout plan for April. My original plan was to follow Hip Hop Abs workout schedule along with 30 Day Shred and Sundress Challenge. emoticon

Well Week 2 of the Hip Hop Abs workout schedule consist of combining 2 videos which is about an hour of cardio- I don't have a problem doing them but I just don't have the time emoticon

My workout schedule is laid out like this- Sundress Challenge while my son eats his breakfast (6 am) emoticon 30 DS after he leaves for school (7 am) emoticon and then Hip Hop Abs when I get home from work before dinner (6 pm)- emoticon

Since time in the evening is a factor for me I have just modified the workout schedule to fit mine. One the DVD's has a workout called Cardio Burn (which was a bonus workout and not on the schedule) so I have done that in place of the 2 workouts. Cardio Burn is 40 min so I figure that is pretty good replacement.

Also I did not do Hip Hop Abs or 30 DS on Sunday but I did do my Sundress Challenge- I needed a break emoticon

Last week the scale had me up and now this week I am down emoticon . I have noticed more definition in my arms and legs, plus my waist is more defined emoticon

I started Level 2 of the 30 DS yesterday & it is kicking my butt! I am determined to stick with it since I promised it to a friend who is trying to lose her baby weight. So before I give to her I have to FINALLY make it through all 3 Levels

Have a great day and enjoy the week-end emoticon
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Member Comments About This Blog Post
  • SUMMER2203
    i am starting 30 day shred level 2 tomorrow...i gave myself a sneak peek of it the other day and i'm nervous haha. i'm right there w ya lady!
    2039 days ago
  • SAKIDOLL
    Wow! You must be exhausted by the end of the day!~ Great JOb!
    emoticon
    2046 days ago
  • AMANDEES76
    I can't believe how much you get into a day! It is amazing and I for one am inspired. I have been thinking about getting the 30 DS but I'm trying to use the DVD's that I already have for a while. I do change things up and try to keep my body guessing. I am hoping for a good weigh in tomorrow as I have been down for most of this week.

    emoticon
    2048 days ago
  • PRETTYPITHY
    Sounds like you're making great progress! A more defined waist is always a good thing.
    2048 days ago
  • FREES1
    sounds busy but good! congrats on making your two schedules mesh
    you have a great weekend too
    2048 days ago
  • no profile photo BIGDOG18
    emoticon
    2048 days ago
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