Major Restart

Thursday, April 11, 2013

I have been away for quite awhile. I have maintained and even managed to lose a few more pounds. The problem is this:
Last night, my vision started getting blurry and I got a major headache. Checked my blood sugar and yup you guessed it. Over 300. I have noticed myself backslide on what goes in my mouth. I have lots of excuses..
It has been winter, just can't get myself out to run when there is 12 inchs of snow on the ground.
I run a gym, I workout all the time. (Looking back, while I spend tons of time at the gym, my actual workout time, yeah not so much.)
I have been traveling like crazy. (While this is true, I have been in warmer climates, FL, GA, CA. Kinda does not make since that I haven't been out doing something plus there is always a gym in my hotel.)
Time to get this blood sugar back under control and take my life back. I am so ready to get this going.

So today is my restart day.. What will the future hold?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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