Little Bit Good; Little Bit Bad

Thursday, April 11, 2013

Yesterday was tough - I didn't eat breakfast, had an Italian sandwich (small) for lunch, had some grapes for a snack and two slices of pizza for dinner. I didn't go a hard cardio workout, but I did go for a walk after dinner. Felt really good to do that. Drank two bottles of water.

Today...ate breakfast! Oatmeal with blueberries, drank water, but lunch was a disaster! Had a cheeseburger and fries. Didn't eat all my fries though!! Dinner tonight will be a grilled chicken salad. Will also be able to go for another walk after dinner.
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Member Comments About This Blog Post
    You're recognizing which food options are better for you, and that's a great start!
    2202 days ago
  • KJMOORE4617
    Every day is a new adventure in choices! Some good, some not so good, but okay. Learning to compensate from day to day, meal to meal is very important. Good Luck.
    2202 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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