Mono Meals

Thursday, April 11, 2013

I've been feeling weak lately so I decided to try a raw vegan diet. I did good the first day, but had a problem with this the other night, it was something that couldn't be worked around. But I decided for today I'm going to do mono meals today. Only oranges for breakfast, apples for lunch, and a salad for dinner (just green leaves with a touch of raspberry dressing).
Mono meals help aid digestion issues to work out, detox your body if done for a few days in a row, and can even be ramped up by sticking to just one fruit (especially bananas - but mine aren't ripe enough yet) eaten the entire day. I'm always about detoxing and if it will aid in my Gastroparesis then definitely count me in!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AUTUMSUN