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Thursday, April 11, 2013

So yesterday I was on Spark logging my food & water, & exercise and posting on message boards and reading member blogs and posting comments..... but I didn't post my blog. First couple times, I was at work and didn't have time to write... then I wasn't sure what I wanted to say... then I got home and made dinner, got my walk in, read the paper and it never entered my mind that I NEVER BLOGGED!!!

Day 12 and my commitment got lost in the shuffle of the day. This happens when I procrastinate. If I don't just do it, chances are, I won't. Putting it off til later gives it a good chance that I won't do it at all!

All in all, yesterday was a good day. Stayed on my food plan, exercise plan, and was pretty positive.

Today the scale was extra kind! Finally moved a whole pound!!!!! That was good to see and the timing was perfect, as there are bagels and cookies in the kitchen right outside my office door. In fact I can smell them toasting, hear everyone chatting and I really WANT one! But I know that I don't need one. I have my breakfast that will keep me on track, and I am going to do my best not to give in to the temptations that lie in the kitchen!

Tomorrow I am leaving for a weekend trip. I am a bit apprehensive about it, as we have a lot crammed into a weekend ---- a 12 hour drive on Friday, a 12 hour drive on Sunday and Saturday to "play". I doubt there will be any exercise or walking happening on Friday or Sunday. I am hoping that our stops to eat will be at places where I can get something remotely healthy... I am packing some fruit and healthy snacks. We will see how this goes! This is going to be a huge challenge for me. Staying on track and remaining on track on Monday!!!

I won't be blogging on Friday as we are heading out at 4am! or Sunday for the same reason. Not sure if I will have computer access on Saturday. Soooo, sort of floating out there on my own this weekend. Here's to good choices.
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Member Comments About This Blog Post
    Whoo hoo! emoticon The scale moved!

    Enjoy your trip, and be kind to yourself!
    1893 days ago
    Best of luck to you to stay on plan this weekend. Be safe!
    1893 days ago
    Thanks for reminding me that I really need to track!
    1893 days ago
  • MJS1960
    Good Luck on your trip! I am traveling for a week beginning tomorrow. First stop my sisters, then on Saturday my nephews first Birthday Party emoticon
    More frightening than the lions and tigers and bears from Dorothy's travels!
    Then a week at my son and daughter in laws.
    emoticon emoticon
    1894 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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