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Stepped up my exercise this week . . .

Wednesday, April 10, 2013

I am using a new WATP DVD this week, I've had it for a while, but just "refound" it. It's 4 miles, so far I can only handle 2, but I'll keep working at it. emoticon emoticon

It's been a good week so far, healthy eating and more exercise.

We even had some sunshine today - emoticon

It's really been quite a dull week, but satisfying.

Just a thought:

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Member Comments About This Blog Post
    emoticon keep it up!!! Great job!!!
    1896 days ago
    emoticon ME TOO, I was able to get to 17,000 steps today only because someone asked me to walk after my regular walk. Walking and talking is great. Coffee and cookies was usually the norm I am happy those days are gone by. HUGS and much love Pat in Maine. emoticon emoticon
    1896 days ago
    emoticon Great job, Annie! You said you were going to work on activity, and you're doing it! Way to follow through! emoticon
    :) Gail
    1897 days ago
    Good for you on stepping up the exercise. Keep at it and one day those 4 miles will seem like nothing. I have a ways to go before I catch up to you but emoticon !!
    1897 days ago
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