One Last Try

Wednesday, April 10, 2013

I am giving this weight loss one last try before I resort to the gastric bypass surgery. I have been overweight for my entire 20s. I regret that terribly. I do not want to live overweight in my 30s. Anyway, I gained almost back up to 365 pounds. I am at 332.5 pounds. I am making a commitment, today, to lose this weight!! Giving it one final lunge toward a slim body. God help me! Lol. emoticon
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Member Comments About This Blog Post
    Thank you so much, for the support! I will check out the forums!
    1900 days ago
    Good Luck! emoticon
    1900 days ago
    1st step: track your food. Don't even try to lower your calories, just track what you normally eat. Be honest with your tracker and measure your portions. For me at least, this was the key to changing my habits permanently. I focus on permanent weight loss not fast weight loss.
    1900 days ago
    You can do it..... have a plan!! Everything will work out well! To me the first month was the hardest, now I am moving right alone! emoticon
    1900 days ago
    Check out the forums with people who have lost the weight through SP, as they will have some great ideas and provide support for you along the way
    1900 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.