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beating the binge!

Tuesday, April 09, 2013

Today was a great day!

Today i conquered an old enemy. Not only did i conquer him i wiped the floor with him. Who is this enemy? Binge! I am a binge eater.. there is no doubt about it. I will eat until i pop, and to make matters worse. i will talk myself out of eating something healthy just so i can get eat something fatty. It is a constant battle and it is one that i battle everyday and i will battle everyday. You don't take alcohol away from an alcoholic and call him cured and i believe that about binge eating. But i made a great step today by not listening to my binge eating self. Instead i ate within my calories and worked out. Did i mention that i had a 14 hour school day? I rocked it like a rock star!
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Member Comments About This Blog Post
  • MJS1960
    Great Job! Remember this day and your feelings of success and it will be a great weapon to to use if the enemy should reappear. emoticon
    2171 days ago
    Awesome! You have to start somewhere and it only gets easier as the days go by. Before you know if you will be rocking that maid of honor dress!!!! emoticon
    2171 days ago
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