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I am back

Tuesday, April 09, 2013

I am back. I have been yo yo dieting now for over a year, my highest wt was 306 4 weeks ago. I am down to 288 thanks to low carb diet. But, today I have over eaten on carbs. I am so afraid of going back up on the scale.
My first grandbaby is due in October and I am going to lose 5o lbs by then, so I have better get back on the ball.
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    1866 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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