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Embracing the Change!! Whoop Whoop! I wanna dance!

Tuesday, April 09, 2013

Here is what I have been hearing today from different people that ARE NOT related to me - and it feels great!
You're losing weight! What are you doing?
You LOOK great!
I'm loving your natural girls, you really rock em'.
You look like a rock star are you in a band? (I am wearing RED converse low tops with a short dress today...)

Here's what I have been doing to get here:
Boost my self-esteem daily by changing my thought process from negative to POSITIVE!
Sign Up for SparkPeople
Sign in to SparkPeople daily and track my nutrition, fitness and other goals
Don't beat myself when I am not able to sign in to SparkPeople
Every time I have a negative thought about myself - I say "FORWARD" in my mind.
Embrace myself at the lowest point of my life and REFUSE to let that experience define me
LOVE myself enough to change my SELF TALK from negative to positive
Tell others about SparkPeople
Allow myself to be vulnerable enough to share what I am doing with anyone who asks
Limit my portions and fatty foods
Tell myself "I LOVE YOU!" everyday and mean it
KNOW that I DESERVE a LOVING partner and that he will show up at the perfect time
Walk at least 10,000 steps 5 days per week
Live conciously aware of my thoughts, words and actions
Let go of people who are negative, petty and are not elevated by POSITIVITY
FOLLOW my Creative DREAM's
BE WHO I AM authentically instead of what others may expect of me culturally, racially, financially or otherwise
Say to myself every morning, "Good morning Beautiful Girl, lets go see what good is out there waiting!"
Say to myself every night, "Good night Sweet heart, I loved being with you all day, you are so
wonderful, genuine and funny - rest well, I'll see you in the morning!"

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Member Comments About This Blog Post
    Thanks to all for the wonderfully positive comments!

    CINDYAST -- Positivity is clearly not an ACTUAL word. However, I've embraced my ability to make up words when needed to express what I want to get across to my readers. Words like FABULOUSCITY! As in, "I see you rockin' your FABULOUSCITY CINDYAST - loving that tiara, you look amazing in your pic!"
    It's all part and parcel of my learning to live my creative process, and as you say "Who cares" especially since I will always choose to be kind over being right emoticon
    1869 days ago
    I LOVE this blog!!! Thank you so much for your positivity, pretty sure that's not a word, but who cares! Thanks for brightening my day!
    1872 days ago
    Your attitude is awesome! It feels so good when other people actually notice the work we're doing. Keep up the good work, it's working for you!

    1872 days ago
    I LOVE your attitude! :)
    1872 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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