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The Truth

Tuesday, April 09, 2013

Lots of time on my hands (and my behind!) gives me time for introspection. My good friend asked me last night: If I promise you that you will lose weight and achieve your goals if your track your food, do you believe me? Well, isn't that the million dollar question? Do I believe this? Of course, I do. She is right-this is the truth, isn't it? And truth is the plumb line for life. Thank you dear friend for your care and insight and for always being truthful with me.
One and a half days of tracking! I think I'm on a roll.
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Member Comments About This Blog Post
    Awesome. Keep it up Becky. emoticon
    1894 days ago
  • DOODIE59
    Tracking works if you do it. Tracking requires honesty -- that's the hard part:) A big hug and loud congratulations; that is the way to better health.
    You can do it!
    1895 days ago
  • DEBRA0818
    It's amazing when something you've known all along strikes you afresh as the way forward. I'm glad you have such a good friend in your life!

    1895 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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