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Monday, April 08, 2013

Over the weekend the self imposed food challenge went really, really well, and on top of that I tracked my time for the 5K. I'm at 38 I just have a little bit to trim if I want to make my goal of 35 or under. It's good motivation to keep at it at the gym...and to push myself just a little harder on the treadmill.

Hope you all had a great weekend! I'm back on the work train...and sticking with what I was doing for the "food challenge" even though the weekend is over. I figure that it's just good to make little baby goals and steps while working on making seems to help me focus.
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    You can do it!
    1871 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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