1-99 SparkPoints 6


Monday, April 08, 2013

So today is gonna be my first day working out again..gonna start with 30 minutes at about 13 mph. Feeling pretty good! I was concerned with how my weight loss would react with not being able to ride but it turns out i was silly to worry! Just by staying on program with my eating I lost 4 lbs!
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Member Comments About This Blog Post
    You are amazing no matter what obstacle blocks your path. You just go right through it. LOL.
    1864 days ago
    Congrats on the weight loss. Wishing you the best on your exercise program, I am sure you will succeed. Brightest blessings and warm hugs.
    1867 days ago
    Thanks you all! I didnt make it the 30 minutes but i did bike a mile before i really started hurting!
    1868 days ago
    Excellent! Congratulations on sticking with one part of your program when you were temporarily off the other part.
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    1868 days ago
    Great job! Like they say, weight loss starts with your eating, and working out just helps it along!
    1868 days ago
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    1868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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