SPARKVAMPY2012

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How the weekend went

Monday, April 08, 2013

Hey all,
So another Monday, YUCK, I hate Mondays. Heres a recap of how my weekend went.
Friday: I stayed within calorie range and then after dinner we came to the gym. Did about an hour between Cardio (treadmill) and weights for lower body. I even managed to go 5 min on the Elliptical (which is a record for me). Went to bed at a reasonable hour, because I had to work my part time job in the morning.

Saturday: Worked 5 hours at part time job. Went home and had dinner. then headed to the gym. It was LATE (we got there around 8:15). Was there about an hour. Did Treadmill for 21 mins and hit the weights for Upper Body and Abs. Later on I did have 2 beers though. I have limited myself only 2 beers per week. So far I have been good the past 2-3 on that.

Sunday: We didnt hit the gym, but we did some lllerrand running and grocery shopping. So we got some walking in. Pretty much rested the rest of the day and caught up on my shows I missed throughout the week.

Today I already went down to the gym for 15 mins on the treadmill. Did 5% incline at 3.3 speed. Going to head down again later. The only thing, only one treadmill is working at the moment. I hope they get the other one working as well. So I can at least get one when I go down during my breaks. I also splurged on a Krispy Kreme raspberry filled doughnut.......OMGoodness it was delish, I figured it into my calories and I am determined that is the only bad thing I eat all week. Id like to lose another lb by Friday.

I think I will see if DH wants to take a walk outside today after dinner, to enjloy the weather, and get a little active.

Hope you had a good weekend.
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Member Comments About This Blog Post
  • RAINEMARIE214
    Great weekend! Mmmm that doughnut sounds delicious!
    2047 days ago
  • NATPLUMMER
    Great weekend!!
    Fab workouts!!
    2047 days ago
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