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A Funny Thing Happened on the Way to My Workout

Sunday, April 07, 2013

For April I've been scheduling the upcoming week's workouts on Saturday....comparing with my calendar and making a plan for working them in. Today is NOT one of those days, but a funny thing happened when I got home from church today. I found myself LOOKING FORWARD TO my workout!!! Incredible!! I've just finished a sweaty workout and am ready to cool down, grab a salad and some fruit and then get ready to go back to work. Feels good! Exercise is less painful when you look forward to it.
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Member Comments About This Blog Post
    isn't it awesome that you look forward to your workout now! some say i workout too much, but when i don't workout, i feel i get grumpier and moodier. working out is so good for you i just feel better when i do it.
    1900 days ago
  • TERRIH8118
    emoticon It does seem that way. when your dreading to do it. it seem harder but when you look forward to it its great.
    1902 days ago
    You are so right..when you do something you enjoy you don't mind it at all.
    1903 days ago
    congrats . I feel the same way about exercise. Keep up the good work
    1903 days ago
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