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Rise and Shine Day 6 & 7

Sunday, April 07, 2013

Rise and Shine, Day 6 & 7
Well, I did it, both mornings, yesterday and today. Thought I posted for yesterday, but evidently it's Sunday, now, and I missed Saturday's report.

If it's not Sunday, I'm in big trouble.

It is working well taking the thyroid in the morning, going for my walk when I get up and then having my breakfast. I did break away from the Oats N Egg breakfast and had Rice bowl with fruit and yogurt and almonds seasoned with cinnamon and TJ roasted flax seed with blueberries. Lots of anti-angiogenesis foods both mornings!!

Off to the farmer's market.
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