100,000-149,999 SparkPoints 149,401

Daily Visualization

Saturday, April 06, 2013

Today, visualize yourself completing a workout that you previously couldn't accomplish. How does it feel to know that you gave it your all--and actually finished it? Keep this in mind if you need inspiration during your workout today.

I wish this one were working for me today. I'm really having to reach. I've done this in the past, so I know how wonderful it feels. But today, I'm just kind of disconnected from it. It's really not striking home. Maybe it will later.
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Member Comments About This Blog Post
    Starting and completing a 10K will be it for me,i will try it!
    1839 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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