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March recap (very late, I forgot to do it!)

Friday, April 05, 2013

Oops! Forgot to recap on my March goals. What a slacker! Here are the goals and the results

Keep maintaining around the 67kg mark (I tend to see numbers anywhere from 66kg (fluke, I think) to 68kg, depending on a lot of factors)
emoticon I bounce around between 66 and 67 most days

Work out 5 times per week (usually 2 boxing and 3 ST, but want to add running back in
emoticon I'm working out most days, and have my weekends with my boyfriend as rest days

Do a pull up without the band
emoticon I am now doing unassisted chin ups every gym session. Averaging 4, my PR was 6!

Run Round the Bays this weekend and not die (I signed up on a whim and haven't trained due to illness, work stuff, being out of town, and general laziness)
emoticon Done and done in 1h3m. I didn't die and it made me realise that I am fitter than I thought I was

Eat 5 servings of fruit and veggies every day. I'm slipping on this one so I need to get back on track!!
emoticon I started having 4 servings at school, plus my 1-2 for dinner. On track!
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Member Comments About This Blog Post
  • CARLA-216
    Great job, Jess!
    1872 days ago
    Experiment with some different veggies for school, fruit too!
    You're doing a great job!!
    1873 days ago
  • LYNSEY723
    You are a rockstar!!! emoticon
    1873 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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