30,000-39,999 SparkPoints 32,814

day 7 done and 8 in the making

Friday, April 05, 2013

hi all!! yesterday was another beautiful successful day!! no alcohol for me just water and green tea. I ran 6.10 miles and did my 50 push ups. This morning I just did 30ds and no running. I want to have fresh legs tomorrow for my race so rest day for my legs it is. I ate clean all day yesterday again and I feeling great!! Any who until tomorrow duces!!
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    Missourians! Team
    1874 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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