60,000-79,999 SparkPoints 69,474

April Goals - from 4/1 - 4/4

Friday, April 05, 2013

Okay! I'm doing pretty well so far. I'm only 800 steps shy of being on track with my steps. Yesterday, I did Wednesday and Thursday's workouts, so I'm just missing Monday's workout. I'll make that up another time this month. I am really looking forward to tonight's workout, too!!

Food has been spot on. Now, I need to get my ketosis meter out tonight to just double check that I'm still on track with keeping myself in ketosis!
Share This Post With Others
Member Comments About This Blog Post
    Alie...I'm a low carb girl. When I eat really low carb, then my body kicks in to use ketones as its form of energy instead of using carbs or sugar. So, I monitor how high those ketones are with a blood sugar monitor, like what diabetics use.....only I use different strips that are designed to test ketones instead of testing blood sugar. Thanks for asking!
    1901 days ago
    Sounds like you're doing great! emoticon

    What's a ketosis meter? emoticon
    1901 days ago
    emoticon I know you got this!!!!! emoticon plan and maintaining you can do it I can too.

    Have a great weekend

    Janet emoticon
    1902 days ago
    oh dear heavens....I have so many steps to do to catch up with you.
    I think I can I think I can I think I can!!!!!!!!
    1902 days ago
    Fantastic results, good for you!

    1902 days ago
    emoticon emoticon
    1902 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.