5,500-6,999 SparkPoints 6,194

Still plucking along...

Friday, April 05, 2013

Had a Dr's appt yesterday. Down an official 19lbs. Talked a little about goals and how long we were planning on staying on the Phentermine. My Dr suggested MyFitnessPal for my smart phone. Did d/l the free app and will have to play with it later today. Still feels good to say I am less than 40lbs away from onederland. God is good
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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