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Feeling good again!

Thursday, April 04, 2013

I'm feeling better after being sick earlier this week. And after putting the floor down, I had to sleep late yesterday AND go to bed early yesterday. One must do what one must do. emoticon

Today Robert and I hiked over 5 miles on some large hills. It felt good to get back out there and enjoy our walks. Now I plan to add biking and strength training back in with my walking.

I've been on shaky eating ground but have turned the corner back to healthy eating. I did it today and can do it again tomorrow. I want to feel good and eating healthy allows me to feel good. emoticon
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