Recently, I read a sign on a bus that said, “Have a Great Day”. The sign brought to my remembrance, what a friend said when I told him the same thing; he responded, “Make your Day Great”. Reflecting on his statement, I am reminded that I am in control of my day. So my Spark Friends, make our day great by choosing today that we will do what we can to live a healthier life and do it just for today. For each day is a new canvas to make it what we want it to be. “The tongue of the wise promotes health.” Pr 12:18 NKJV. Enjoy today.
UNIQUEYGIRL
I like that. I know at work, people will tell me that I seem happy all the time. I tell them that I am stuck here for 8 hours a day so I make the best of it......it's all in how we handle things! 2144 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.