Finally noticing some changes

Thursday, April 04, 2013

Hey all!
emoticon Its almost Friday! Woohoo
emoticon I am sooooo feeling yesterdays workout on the treadmill and my shins are sore. Even my butt is sore today.
emoticon Yesterday We ordered pizza hut pizza. DH and I ordered a large with just peppers and mushrooms. Was really good. I ended up eating 2.5 slices. I was starving by then. Added into my nutrition tracker and even had 2 mini hersheys dark chocolate later on and a slice of cheddar cheese. Still managed to stay within calorie range.
emoticon I was looking at my body last night in the mirror and I noticed that my side/back rolls are really thinning out. So I am seeing my body change, just not weight changing yet (will weigh in tomorrow). And I noticed that my face is thinning out as well, and DH mentioned this too.
emoticon I also have noticed that I dont feel the need to veg out after dinner. I might have a pc of mini chocolate or something simple like that. I just dont feel the need to nosh like I used to. This is a major improvement.
emoticon I havent decided if I am going to go down to the gym and do the treadmill (15 mins) today. I know I can use today as a rest day. Maybe I can focus on Abs today for 15 mins. Then go down later on for a light walk on the treadmill.
I know tomorrow I will try the 45 min Hike Treadmill Workout again and probably will do weights/cable machines for legs. And Saturday will be upper body for weights/cable machines. Yes sounds like a plan.
emoticon Have a good Thursday emoticon
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Member Comments About This Blog Post
    Once you start eating a little better you'll see a lot more difference on the scale. It's a hard thing to change (I'm a former coca-cola addict) but it's worth it!
    2175 days ago
    2176 days ago
    Congratulations! How wonderful! You are making some very positive changes and had a lot to be happy about. I'm so proud of you for sticking with it! Keep pushing and you will make your next goal! Way to go!
    emoticon emoticon emoticon
    2176 days ago
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