100,000-149,999 SparkPoints 104,936

Rise and Shine Day 4 Report

Thursday, April 04, 2013

Weather is stormy. But thanks to the Rise and Shine SP Challenge, I was up early, walked a mile and didn't need my umbrella, and had my healthy breakfast of Eggs 'N' Oats, and Blueberries, flaxseed, and yogurt. Hopefully I can get into the pool between oncologist appointment and the next storm blowing through. My best prediction is between 11:45 and 1:15, but it all falls apart before and after that.

I think Jane Fonda and I will cement our DVD relationship.

For Questions about the Rise and Shine Challenge:
asp?post=wak e_up_to_a_new_challenge_this_a

Share This Post With Others
Member Comments About This Blog Post
    1876 days ago
  • HHLTD1
    You are doing much better than I am. I am still working on just getting up earlier in the morning. I may not be getting my exercise done in the morning - although I am walking at lunch - but I have managed to be out of bed close to 6 which was my goal time. Breakfast I have always done so that is not problem. Even so I find that I do have more time to fix a proper lunch for work which was probably more important at this point than the exercise first thing in the morning.
    1877 days ago
    1877 days ago
    Thanks for sharing
    1877 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.