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Learning every day

Thursday, April 04, 2013

Well, its so nice to realise that I am not too old to learn new things! I made a recipe yesterday that turned out so awesome I posted it. Never thought I would be able to do that! Thanks to all who have inspired me and definitely "Indie Girl" who has such a great attitude. I need to stay on track as now that I am nearly there the "Carb cravings" are foremost in my mind. Whilst I know that I must NOT, I know that it will push my blood sugar up, I STILL crave a slice of bread. Very irritating as I know that if I cut out ALL refined carbs my bloods are so stable. I MUST eat whole foods, veggies, proteins and carbs from fruit and veggies! Great learning experience this has been.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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