100,000-149,999 SparkPoints 108,283

Training Day 1

Wednesday, April 03, 2013

Today, I made sure to get in some great stretches and stay within my calorie range!

I managed to get in yoga and walking. My goal is to workout daily- biking on various days with various lengths of rides. This way I don't over do it.

Otherwise, still working hard to be successful!
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Member Comments About This Blog Post
    Well done and very wise of you! Keep going! emoticon
    2174 days ago
    2174 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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