10,000-14,999 SparkPoints 12,165

a whole lot of shaking going on.....

Wednesday, April 03, 2013

I can't stop turning the music up and shaking my tail feather around the room here lately and I have to say it is making for a great work out routine. I wish I could tell you that I dance around like I have been taking lessons for years without a flaw but really it is just shaking my hips to the beat and head banging all over the place. I know that with this much to move around to some I might look like a blob but I have to admit that before I know it I am sweating and it is so much fun.
Share This Post With Others
Member Comments About This Blog Post
  • WISDOM973
    emoticon Do what you like as long as you are moving and getting your heartrate up! I have fallen in love with Zumba which is a dance based excerise program. It is really fun. I find myself doing the moves around the house as well.

    Have fun! emoticon
    1875 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LUCKY1964