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Wednesday, April 03, 2013

It's been a few days since I've logged, and it's because I've been too ashamed to. I need to break out of that habit, because I know logging on here will influence me to make better choices. I get so angry with myself, I don't know why I can't stop eating! I wish I had more control, and I don't know how to get it. I don't want to go back to being over 300 pounds, but I set myself up for failure. I hate it. I don't know what to do, and every time I look in the mirror I just get so upset. I want to be healthy, it feels so good to be healthy. I just need to figure out what truly motivates me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.