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What a Beautiful Day

Wednesday, April 03, 2013

I am feeling so good today. I just think that God is shining all around us every single day and we don't even realize it or take the time to smell the roses. How bout looking around you today and being thankful for the little things...being alive for one, the car you drive, (or your bus route) your mind, your body (big or small), your journey to health, your family, your friends, your good days and your bad for they make you appreciate the good ones, at least they do for me. You've all heard the saying, when life gives you lemons, make lemonade or don't sweat the small stuff. Lets give that a try. Most things are not within our control any way, you just hold on and know that it might be a bumpy ride and pray and hope for the best. Truth is, most of the time its not as bad as we thought.... and it all sort of works itself out...It rarely something we did to fix it...

When I was a kid I bought a poster that said: I have so many problems that if something happened today, I wouldn't have time to worry about it for 3 weeks....Ahhhh...I am thankful I don't have that many problems....Lets be thankful today for SparkPeople (can I get a what what? kmsl)

No matter what you are going thru, I know you can find something to be grateful for. If not, be thankful you read my blog....No? Well I tried....well I'm certainly thankful to write it and that you took the time to read it...

Be continuously blessed. emoticon
By the way, I am trying something new this week: In addition to my daily walk, I am getting in some aerobic activity every hour for 5 minutes. I dance, I stretch, I do jumping jacks. I heard on the radio that it keeps the endorphins circulating and so far, It does....I'm out...and I am praying for you....that you continue your path to weight loss success and also to find something everyday that you are grateful for....
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Member Comments About This Blog Post
    What-what! *raises the roof*
    I'm definitely thankful that I read your blog and thankful that you wrote it!
    Great perspective & a great outlook to have.
    1844 days ago
    You are so right, we have so much to be thankful for. The aerobics ideas are great tips. emoticon
    1844 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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