Destroying my negative thoughts, one karate chop at a time!!
Tuesday, April 02, 2013
Around this time last year I started buying cute little Spring dresses that were a size that I hadn't ever imagined would fit me. I was nervous about these purchases, mainly because I still wasn't feeling skinny and was so nervous I'd just end up putting all the weight back on again, and these dresses would end up staring at me in the wardrobe reminding me of the few minutes in my life when I was thin.
Well, anyway, it turns out that I was wrong. I've been at a fairly stable weight for a year now (about 117 - 120lbs) and today, with Spring shining so brightly through my window, I dared to see what those dresses looked like on me.
The answer: Better!!
How wonderful is that? Not so much that the dresses still fit me, but that I've managed to prove that inner monster of a voice wrong.
Sometimes I feel like maintaining my weight is turning me into a Warrior Princess when it comes to dealing with inner negativity. I can almost feel this Warrior karate chop those voices down as I prove to myself that I can be and do things these voices were telling me were simply impossible. It is both liberating and terrifying at the same time. Liberating because I believe in myself more and more everyday, terrifying, because I'm starting to realise that it is so much more possible to achieve my dreams than I ever thought. It just takes a little bit of courage each day, and a willingness to prove those inner negative voices wrong - one karate chop at a time!!
Member Comments About This Blog Post
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DESERTJULZ
How totally fun to look in the closet, see pretty dresses and then - the best part, like the way you look in those dresses! Nice going and congratulations on your hard work. :D
1812 days ago
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MARTY728
1813 days ago
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CELIAMINER
Super blog! I'm just coming off vacay with a weight gain I accurately predicted to within a half pound, and although I have all the SP tools and techniques at my disposal to shed the pounds I absolutely do not regret gaining on my fabulous time away, what I really look forward to are upbeat, confident posts from Sparkers.
1813 days ago
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SANDICANE
WAY TO GO!
1813 days ago
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SEWKOOLMOM2
Two thumbs up for you!! I remember felling the exact same way. Afraid I would gain it back. But I have been on maintenance for a year now and am loving the possibilities of all the cute new clothes I can fit into. Keep up the good work! Congratulations btw
1813 days ago
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CM_GARDNER78
LOVE IT!! Hiiii-yah! Karate chop those negative thoughts out of there! :-) Great blog!
1816 days ago
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WATERMELLEN
What a happy spring time blog! You're doing great, good for you!!
1816 days ago
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LOGOULD
While losing so much weight has been a wonderful experience, I think I will appreciate more being able to keep the weight off and even improve the way I look at this weight. Thanks for leading the way and showing that it can be done AND HOW!
1816 days ago
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LYNCHD05
Fitting into dresses that actually look good on you is the best!!!!! I know being healthy is much more important but what the heck....this is the fun part!!!!
1816 days ago
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AMARILYNH
Isn't it wonderful to just have ONE size of clothing in the closet? Gone are the 'dreaming of a smaller size' clothing AND the 'for just in case I gain' clothing!! True liberation!!
1816 days ago
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MCHILSTR
What a great image! Thanks for the vision...
1817 days ago
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MARCOSMASTER
Good for you, keep it up, its a mind set and a marathon, but you can do it!!
1817 days ago
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CHERYLA2012
Wahay for you and for your 1 Year Maintenance!
1817 days ago
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BROWNCOFIDDLER
Such a great inspirational blog!! Love it. You've done a great job at slaying the monster voice!! I think we've all heard it too many times and it's so sweet to taste such a big victory. Way to GO!!! So glad you like that cute little dress better than ever!!
1817 days ago
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MY1FAN
and
1817 days ago
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-SHOREIDO-
You did it!!!! Good job! Ginny At Goal & Maintaing team works well with your goals!
1817 days ago
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ADRIENALINE
One year at goal! We can never get enough credit for this milestone. You are so awesome!
1817 days ago
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MADEIT3
You go girl! Warriror princess indeed!
1817 days ago
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_JODI404
Hi-YA!! CHOP those voices down!!
on a successful year of Maintenance ~ that is AWESOME!!!
1817 days ago
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MOONCHILD8
I am so happy for you. You can do it! My dad told me as a sixteen year old that I could not drive a car. I proved him wrong and took driving lessons with my own money. A lot of people have told me in the past that I could not do things and I have proven them wrong. I have negative thoughts also from the previous experiences and have to remember that I proved them wrong. I drove, I was married, I had children, I have worked, and now I am caring for my Mom. We can do it! Linda from bean town
1817 days ago
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THOMS1
Great Blog. Thank You.
1817 days ago
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MKELLY72
Wonderful! Sometimes it is terrifying when we are successful, because then we have to admit to ourselves that we can keep "karate chopping" more and more and become successful in areas that might scare the crap out of us. It kind of forces us to recognize potential we never realized we had (and responsibility to keep being successful :) Michelle
1817 days ago
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ELIZABETH5268
WooHoo that is awesome!! What a good feeling. I hope I can follow in your footsteps!
1817 days ago
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SUSIEMT
Great Blog! I remember being thin for a few minutes in my life. In fact that is how I would phrase it when I would be talking about weight. LOL You look so good in the after picture. That dress looks so much better on you! Keep up the good work!
1818 days ago
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WENDYDANCER
Great job!
1818 days ago
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AALLEY2
It is amazing what we can do!
1818 days ago
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SLENDERELLA61
Great blog! So positive!! Chop, chop, chop!!!
1818 days ago
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MANDELOVICH
How fun! I think one of the best parts of this journey is fitting into clothing with confidence and excitement!!
1818 days ago
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TANYA602
Congratulations on your time in the spotlight and for looking good in your spring dresses!
1818 days ago
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FELINA
Keep up the great work !
1818 days ago
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KANOE10
Excellent! Keep those karate chops going. You are doing a wonderful job of maintaining and staying positive. I also bought a bunch of clothes last spring and am happy that I fit them.
1818 days ago
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MOMMY445
way to go! woo hoo!
1818 days ago
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MARTHAWILL
Way to go!
1818 days ago
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FITMOMINNJ
1818 days ago
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LRSILVER
Wow. That is so great. Congratulations on one year at GOAL!!! Woo Hoo.
1818 days ago
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TORTOISE110
Wonderful maintenance success! Enjoy your spring!
1818 days ago
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NELLJONES
I've often wondered if the inner negativity of being able to maintain isn't just an extension of all those people who keep harping on that 95% or whatever who regain. What those statistics really mean is that 95% go back to eating the way they used to. Wouldn't "95% of all people who continue to live the new life they learned while losing manage to maintain that loss and go on to a fabulously thin life" sound better? THAT is the statistic that would make me smile!
1818 days ago
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BESSHAILE
woo woo - so true. You've had that attitude adjustment! congratulations - on the new conversation in your head and the cute spring dresses.
1818 days ago
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SANDICANE
That's fabulous! Way to go and onward we trod.
Cheers, Sandi
1818 days ago
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MANILUS
Great work, the mind is a difficult thing to conquer but doable! Keep it up and enjoy the dresses/size!
1818 days ago
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KELLIEBEAN
Congratulations!
Go warrior princess!
1818 days ago
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THMONGO
I have to fight those negative voices too! Just when I think they are gone, they make a comeback...
Great blog.
~Nancy
1818 days ago
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MJREIMERS
Keep working on the negative voices in your head! Your body is proving the voices wrong!!!! Keep at it! You've had a great year in the way of maintaining your weight! You deserve those dresses and many more!
1818 days ago
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BOOTS
Awesome!
1818 days ago
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ANATASHIKI
1847 days ago
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NKING1982
Keep up the good work, I just bought a bikini (knowing that it doesn't fit right now) it's kind of my motivation for getting into shape. I usually wear a bikini in the summer (but with a tshirt and shorts over it). I try it on once every two weeks to see how it looks. Hopefully by summer i will be able to wear the bikini, and just the bikini, no shirt, no shorts. Congrats! Sounds like you are doing great!
1847 days ago
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JENSTRESS
Way to go! I can't wait to get there! Heck, I can't wait to get to where you were a year ago!
1847 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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